1st class is SOLD OUT
Come join Russell Stevenson and Cycling Northwest for early season Cyclocross Classes!
See last year’s Bike Hugger coverage here
These are basics skills clinics that cover the fundamentals of Cyclocross Racing. Ideal participants are Entry to Sport or Intermediate level, male or female, who have raced before and are needing some help with specifics. Other ability levels welcome but classes are structured around riders with basic understanding of cross racing.
Improve your: Barrier Running, Mounting and Dismounting, Bike Shouldering and Run-Ups, Cornering and Bike Handling along with better bike fit, tire pressure, gear selection, race tactics and confidence!
Wed Aug 17:
- Bike check and set up. Go over basic equipment and adjust as needed
- Short easy run and stretch
- Bike mounting/dismounting and barrier running basics
- Shouldering/run-up basics
- 10min CORE work
Wed Aug 24th
- 2nd round bike check and set up
- Faster up-hill run and stretch
- At speed bike mounting/dismounting and barrier running
- Race pace shouldering/run-ups
- Moc-Race course and hot laps
- 10min of CORE work
*A third class may happen if schedules allow*
Cost: $30 per class. Register online using Pay Pal or Check/Check day of
Class runs 6:00pm-8:00pm – Limit to 15 riders per night
Location: Woodland Park Upper Field – MAP – 1100 N 50th St, Seattle WA 98103
You may park in the dirt parking lot just off 50th st or drive into the paved park road located at 1100 50th. The group will assemble in the open field just west of the road.
Participants need to arrive ready to ride, workout and sweat. Ideally we all have Cyclocross bikes but using a Mountain Bike is ok. Please be sure your bike is in working order.
For more info please visit www.cyclingnorthwest.com or email Russell directly.