Wednesday Night Cyclocross Worlds
At the Group Health Velodrome
Marymoor Park, Redmond WA (MAP)
Sep 17 - Dec 3 2006 - 6:30-8:30PM - $10 Per head
This is the longest running Cyclocross workout in the area. Come train with some of the best Male and Female Cross Racers in the Northwest.
Format:
This workout is fast paced designed to get you ready for the rhythm, skills and agility needed to race Cyclocross. Category A, B, C, Man, Women and Juniors are welcome. We have different groups for all ages and abilities. There is also a beginner class for anyone who has never raced. You get the special attention!
6:30-7:30 pm
Each night you will register to you respected race category. You will rotate through 3 individual skills workshops led by our experienced volunteers. These drills change throughout the season.
7:30-8:30 pm
Once through drills and a short rest, hang around for the moc-race. All drills are combined for a 30-60min none timed race. Go at race pace or go your own speed. It’s your chance to test yourself.
Don’t fret! There’s bright lights until 9 pm